About Me
Coastal Health and Wellness began in 2019. I’ve been researching the health and wellness industry for years and want to share my personal experiences and findings with you.
Welcome to Coastal Health and Wellness! I am a single woman who works three jobs and struggles with various auto-immune diseases. I find the best motivation to keep going is by eating healthy, using natural remedies and practicing mindful exercises everyday.
Over the years, I have realized how much I have benefited from reading different articles on natural health and exercise and trying various supplements. I wanted to share this journey with the rest of the world through blogging and social media.
Thank you so much for visiting Coastal Health and Wellness!
Since 2019
Coastal Health and Wellness
The internet and the media are full of fad diets and weight loss products that don’t work. On our site, you’ll find nothing but factual information. I only endorse products that I have personally used and gotten benefit from. I’ll show you how to enjoy a healthy diet that’s flavorful yet light in calories. Great advice like this is what you’ll find every day on my blog.
My number one goal is to provide readers with the best and most recent health and wellness information that I possibly can! I love helping others improve their well being and health, and I’m always learning more about health and wellness every day. If you want to get in shape, don’t wait to join the Coastal Health and Wellness community today!