February 27, 2023
Healthy Diet
Creamy Spinach Turkey Meatballs
“As an Amazon Associate, I earn from qualifying purchases.” These turkey meatballs are Gluten-free, low-carb, and veto-friendly – Perfect for a crowd-pleasing weeknight dinner. The
January 15, 2023
Weight Loss Tips & Tricks
Peloton Bike Review: What to Know Before You Buy
Is it right for you? To decide, you need to know yourself, what you want out of your bike and your workouts, and—perhaps most important—what
January 15, 2023
Vitamins & Supplements
What are the benefits of Royal Jelly
Royal Jelly Benefits backed by Scientists “As an Amazon Associate, I earn from qualifying purchases.” What are the benefits of royal jelly? Royal jelly is
December 28, 2022
Healthy Diet
Charred Shrimp, Leek, and Asparagus Skewers
Ingredients 1 lb. (21- to 25-count) peeled and deveined shrimp1 lb. asparagus, trimmed and cut into 2-in. pieces2 medium leeks, white and light green parts only, cut into 3/4-in.-thick
April 17, 2020
Healthy Diet
Apples, Candied Pecans, and Blue Cheese Salad
Spring MixButter LettuceGala Apples, peeled and chopped into small cubesCandied pecansBlue cheese, break into piecesDried cherries, (optional) Apple Cider Vinegarette 1 Tbsp (heaping) Chopped Shallots3/4
April 15, 2020
Natural Remedies
Ways to Boost your Immunity
As the coronavirus spread increases, we are hearing about how to minimize exposure and take care of ourselves if we get sick. Unfortunately, were not
March 18, 2020
Wellness
How COVID-19 Goes from Bad to Worse!
How Long Do Novel Coronavirus Symptoms Last? As more cases of the new coronavirus are diagnosed throughout the US (currently, there are more that 1,500
March 18, 2020
Healthy Eating & Recipes
Kale Salad with Warm Cranberry Almond Vinaigrette
This healthy kale salad is topped with a warm cranberry almond vinaigrette. Prep Time: 2 minutes Cook Time: 8 minutes Total Time: 10 minutes Yield:
March 11, 2020
Healthy Eating & Recipes
Thai Coconut Curry Soup
Prep: 35 min Cook: 30 min Ready In: 1 hour Skip the takeout! This will be your go-to Thai Coconut Curry Soup recipe! Serve with
March 11, 2020